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Nov. 29th, 2023 12:06 amgot a wee bit of a second wind after my shower. folded and put away some (not all) laundry, scrubbed the bathroom sink, took some vitamins.
what did I eat today. banana, tiny few almonds, almond milk latte, 3 bites of Josh's veggie burrito, almond milk matcha latte, leftover sardine + sour kraut + small scoop of mashed potatoes with butter, apple, 4 squares of 100% dark chocolate, herbal tea. not much! especially considering I skated for 1.5 hrs this morning. my appetite has been wrecked.
moisturized. brushed my teeth. one of my amazing customers gave me a rose water spray she made, it is so delightful. it helps rehydrate my skin in a really pleasant way before I put on whatever moisturizer I decide to use.
oh so has a tired.
Josh noticed that I hung up my keys on the hook where the garage/garbage keys go, helped me swap them so I didn't end up locked out of something later. Grateful. My brain has been on the fritz all day. Trying to learn to use the new trash can that is in a different location than under the sink has been a trip.
Tomorrow I want to...
do morning exercises
go to silks
get progesterone prescription filled
check in with RR and Maria
Work on some personal grooming self-care stuff that I wrote down
Call health insurance about all the PT they declined to cover or contribute to at all (smells like they're full well knowing they're headed for a class action lawsuit for denying claims that were legitimate but they are going to fold anyway so they don't care - this happens a lot in the US)
Reschedule teeth cleaning if possible
Passport app
Stuff I didn't get to today: floors, kitchen sink scrubbing, Halloween decorations, candy stripes on the spider legs, getting xmas stuff out of the garage, groceries I forgot or couldn't find on today's trip, whatever else.
uugghhhh not super thrilled about this vaguely sore throat. plz no sick k thx.
Tyler sent me this stunning little video today, he's up on some mountain and I am for the first time since my Mt Hood summit, very jealous, with the accompanying text, "This has been tailing me, translate plz"
!!!
what did I eat today. banana, tiny few almonds, almond milk latte, 3 bites of Josh's veggie burrito, almond milk matcha latte, leftover sardine + sour kraut + small scoop of mashed potatoes with butter, apple, 4 squares of 100% dark chocolate, herbal tea. not much! especially considering I skated for 1.5 hrs this morning. my appetite has been wrecked.
moisturized. brushed my teeth. one of my amazing customers gave me a rose water spray she made, it is so delightful. it helps rehydrate my skin in a really pleasant way before I put on whatever moisturizer I decide to use.
oh so has a tired.
Josh noticed that I hung up my keys on the hook where the garage/garbage keys go, helped me swap them so I didn't end up locked out of something later. Grateful. My brain has been on the fritz all day. Trying to learn to use the new trash can that is in a different location than under the sink has been a trip.
Tomorrow I want to...
do morning exercises
go to silks
get progesterone prescription filled
check in with RR and Maria
Work on some personal grooming self-care stuff that I wrote down
Call health insurance about all the PT they declined to cover or contribute to at all (smells like they're full well knowing they're headed for a class action lawsuit for denying claims that were legitimate but they are going to fold anyway so they don't care - this happens a lot in the US)
Reschedule teeth cleaning if possible
Passport app
Stuff I didn't get to today: floors, kitchen sink scrubbing, Halloween decorations, candy stripes on the spider legs, getting xmas stuff out of the garage, groceries I forgot or couldn't find on today's trip, whatever else.
uugghhhh not super thrilled about this vaguely sore throat. plz no sick k thx.
Tyler sent me this stunning little video today, he's up on some mountain and I am for the first time since my Mt Hood summit, very jealous, with the accompanying text, "This has been tailing me, translate plz"
!!!
