Jul. 23rd, 2024

serafaery: (Default)
having a pleasant, calm day. had a really nice therapy visit, he makes me feel seen and validated and like it’s worth the trouble to keep working on myself.

I’ve had enough food for the day, and not enough cardio, I miss running so much. And hiking. Biking at the gym was better with a towel on the seat. Maybe I’ll go do that again tonight.

Got my teeth cleaned. I always love my visits. I never have any issues. Lucky genetics and a low sugar low processed food diet.

Headache. Tummy ache. Frustrated my doctor pushed me all the way to mid August, on a date that I will be at a lookout tower, without asking. I need to find a new doctor. One of my customers is an MD in functional medicine, I might try her.

So drowsy.

So heavy. This belly weight is unbearable.

I want taco salad and chocolate chip cookies.

Cravings, not hunger.

The moon has been so beautiful. Avalanche has been so adorable. The weather has been so perfect.

Josh and I leave for Canada Thursday to visit Natasha. I will bring Avalanche again. I think the car ride will be easier for Avalanche with us both there. She hates to be alone. Natasha and taiga love her.


Will try to do my PT when I get home. Or should I just go to the gym right now. Hmm. I don’t have my earbuds, but maybe that’s okay, I can read subtitles on YouTube videos while pedaling, I discovered.

Profile

serafaery: (Default)
serafaery

June 2025

S M T W T F S
1234567
8 9 1011121314
151617 1819 2021
22 232425262728
29 30     

Most Popular Tags

Page Summary

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 1st, 2025 10:56 am
Powered by Dreamwidth Studios