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The mountain was so beautiful. Tyler was so calm and kind and patient. Josh also, who encouraged this venture.

I am not depressed this morning and I am confused about it. Normally I am searching for ways to self-soothe in the morning just to function, but I am all right, at the moment, so I don't need to. It's so abnormal it's disorienting.

Maybe I can actually do some PT before work, today?
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Just wanted to acknowledge, I know three beautiful women who are either terminally ill or receiving chemo for very aggressive forms of cancer. I have lost so many friends and family members, I think this sort of thing becomes triggering, after a while. I bought cards for all of them today, but I don't have their mailing addresses. I will figure out how to ask, maybe in a couple of days I will try.

I am so grateful for what I have. I wish I could find a way to be at peace with this life, as it is, in this moment.

Maybe the stars will help.
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This lady is amazing and this cosplay is amazing.



...

I am enjoying the inspiration from her channel, and I went back for the fuzzy white fur. I may make a moth or a butterfly or something else; a little white cursed bird, who knows.

I'd really love to make some sort of soft plushy costume that would completely obscure my human form and be easy to interact with, like Totoro, but I am not sure what that would be, yet. I have imagined variations on dragons and birds, but still have come up with nothing, so far. Will keep contemplating this.

I might make my puppet one of our local native blue butterflies. Fender's Blue has a remarkable recovery story, thanks to the efforts of those who also fought for spotted owl recovery in Oregon.



Its host plant is a rare, beautiful purple lupine called Kindaids. I could base a fairy costume on that flower.





I just love its fuzzy lil blue body and those stripy antennae! Many of our local gossamer winged blue butterflies have these characteristics.
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Natasha made me a slideshow of Avalanche's kitten photos, I love it so much.



Things I'd love to do today: things to do list )
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9am on a beautiful Saturday morning. So much sunshine!

Will try to get on my bike here in a bit and ride up to the farmers market, I don't need anything but the ride will be good for me regardless, I think we are low on a couple things.

Some friends are hosting a bbq so I will try to swing by for that, I randomly bought some hot dogs for it last night even though they didn't ask for such a thing - I don't know how to show up to anything empty handed.

Finally vacuumed out my car. Dodged all the bullets. That place where we used to go when I was a kid is the only one of its kind in the entire city, so weird! It was fine.

I just need to wipe down the inside before I put all my stuff back in the car. The windows desperately need a thorough cleaning. I'll do that after my farmers market run.

Need to box up one order, it's small it'll be fine.

My hands and fingers ache fiercely today, I don't know why. It hurts so much. They are more swollen than usual, but no redness.

I've been failing to take any of my supplements, I haven't been entirely consistent with collagen and I keep forgetting my fish oil. I think getting back on that stuff would help.

Tummy is unhappy.

I should probably try to take a shower before socializing, ha.

So much cleaning I want to do! Maybe tomorrow. I want to tackle the bathroom and the kitchen and just throw most of my stuff away that's been collecting since we moved here. It'll make it easier to move, when the time comes. I need to do the storage unit and garage, too, but that's much more daunting and requires a lot of emotional work since I have bins of my mom's old things in there. I have to give myself permission to ignore that and just keep storing it, if I have to.

I woke up really sad and anxious but my mood is improving. I forced myself to go to Cynthia's last night to catch up and bake pears that were delivered to her doorstep by a neighbor. We ended up making two vegan sugar free pies, they are delightful. We had fun. Hanne has an aggressive form of breast cancer, she has already cut her hair and started chemo. She just got her diagnosis like less than two weeks ago. So things are moving quickly. It sucks but she has really good support, her husband is retired and they have plenty of resources, and she has friends, it sounds like she has as much support as anyone could hope for. I am glad.

I want to send her a card, and also my friend Robin who is going through chemo for pancreatic cancer, and also Naomi. I will pull those out and decide who gets what or maybe buy more if I need to. Will swing by a shop that has nice cards and look for something for the three of them. Sigh.

I've been so incredibly lonely and depressed. I feel a million times better when I am with others, but I rarely can manage the effort to make myself go be social. I tell a lot of stories to myself about being unwanted. It's gotten a lot worse with perimenopause, struggling with disliking my appearance and my body being in a lot more pain than I'm used to (and I'm already used to a lot of pain).

K, coffee is cold, that's my cue to get on my bike and get some sunshine on my skin and these achy joints.

It will be hot tomorrow. I'm okay with that. But worried about the fires. It seems like we're the only western state area not engulfed in smoke at the moment. Our turn is coming.
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had kind of a rough day, the moon is full, I am having no luck getting into the shower so I can go dance at the club. I can just go for an hour. I just want to pop in I think. No crazy outfit this week, no crazy dancing, just, be in the space I feel safest for a small while. I can do this. Why is it so hard to move.

I have devolved into a really painful and nonfunctional place psychologically and I'm not sure what to do about it.

In so much pain, and so scared about it. Worried for Josh, whose parents' health are failing in multiple ways simultaneously, and seeing how he can't handle it, and seeing how I am on the same trajectory. He won't be able to handle my decline, either. Neither will I. It's going to get so much worse, and I am so scared.

I think I am still too traumatized from the unbearably slow and unspeakably painful way my mother died to be able to ever feel safe or unafraid.

My brain has not worked at all today.

I keep doing crazy stuff like, grabbing the wrong key for the wrong door, I sat on the toilet before lifting the seat, the voice inside my head keeps calling Avalanche "Willow" (my cat who died in 2011, that Avi sometimes reminds me of, they are the same size and softness and they both trill, but they don't look alike, and Wil has been dead for 14 years, so it scares me when my brain does this).

I have been sleeping since 6pm, I think I just need to go back to bed. I can dance on Sunday instead, it's okay.

I feel very lucky that Brandie texted me about the moon. I am sad that our friendship fizzled, but I appreciate her moon texts, they have been consistent lately. I asked her to do this for me when Madoc died of cancer in 2020, as he was my moon texting friend back then and I missed his messages more than I could bear. You know those people that are just able to find where the two of you meet emotionally, and make space for you there.

ow.

Aug. 7th, 2025 12:26 pm
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might need to ease up on the cleaning videos. at first they were relaxing but now they're starting to cause me some stress. I am throwing things away more, and thinking about what to throw away. I like the idea of the "move out/move in" technique of taking everything out of a room, cleaning it, and then putting everything back. But I don't think I'm up for that. culling first might be a better use of my time, especially since we will likely move this fall or winter anyway.

Josh is worried about moving in winter and yeah it would suck but I don't mind wrecking the holidays, holidays suck anyway and it would be a good excuse to skip them. I do love xmas, but just the cookies, tree, music, and a handful of light-hearted things to unwrap. hot cocoa and snow. sweaters and oversleeping. not so much the gatherings and pressure to be festive. I don't feel emotionally safe around my (alcohol-dependent) family and Josh's family is Jewish, so.

...

I'm home because my customer stood me up this morning. She didn't even bother to text me until I texted her when she was 7 minutes late. And didn't even reply when I offered to reschedule, or indicate whether she was going to try to come late or just reschedule, she just didn't answer, after her initial reply that she was having a "weird reaction to a gluten tolerance test" whatever that means. I hope she's okay. It sounds like she's not feeling well and my brain doesn't work in that condition, either, but it's also just so disrespectful to leave me sitting there waiting and not knowing. I hate service work, times like this.

I got really bad cramps again when this happened, I think they are triggered by stress. So I drove home in extreme pain and ate some saltines and granola and now I'm just sitting here trying to relax and not make it worse. I was going to try to vacuum my car in the high-homicide area during my lunch break but now I just can't make myself. Maybe I can just take it to the car washing place and let them do it for me where I don't have to worry about being shot at because I don't look right. There have been *so many* homicides in Portland, lately. People keep telling me it's getting better but I think they are deluded. (This was where we took our car to vacuum it out ourselves when I was a kid, it was not unsafe back then. It's the only way I know how to do it.)

Need to go back to work in half an hour but grateful to be able to just chill for a bit. Not sure what to wear to Shadowplay tonight, I feel so bloated and gross. I'll figure something out. I think dancing later might make me feel better. If this pain would just dissipate.
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had an okay rest of the day. made josh some pizza. got henna on my hair and finally took a shower. walked back to the mechanic to pick up my car which now has new brakes and rotors. A little stressed about the potentially leaking newly replaced battery but I will check in a few times over the next couple weeks and call the battery place I got it from if it looks suspect to me. sigh.

was misty rainy cloudy all day, was really nice actually. was almost cool enough to bake cookies, but I refrained. this time. It will be 100 degrees again next week, so, enjoying this while i can.

failed to do any website work or fold my laundry or cull anything, but I'm also in a lot of pain and happy with what I did accomplish. ate reasonably well. got some cat food after I got my car back.

They washed my car! Bless them. This is literally the 4th time it has been washed in the 8 years that I've owned it.

The inside still needs cleaned, I might take it to the coin-op vacuum place and do that tomorrow while it is still empty. Then I can wipe it down and replace whatever I feel like should be in there. There are certain things I like to always keep in my car: spare scissors and gloves and pens, charging cords, hair ties, umbrella, deodorant, a clean jar for drinks or coffee (I have a pet peeve about disposable coffee cups), water, pillow and wool blanket (for emergency strandedness - this has never happened to me and I hope it never will), packaged snacks, napkins, ice scraper, a little bag for wrappers and such, hand sanitizer. Usually I have a spare hoodie floating around in the back.

I need to re-do my earthquake emergency bin but I should clean out the storage closet before I do that.

I think I might go to bed early again. Back and feet are hurting after 4 miles of urban walking, today.

But hey, my hair is dyed, my car can stop safely, and Josh and Avalanche are fed. All is relatively well.

I started taking collagen consistently after a second doctor insisted I do so, and for the first time, I can see a visible difference, in my fingernails. I am hopeful it might help my joints and other physical areas, too (skin and hair, etc). I am so grateful that Cynthia gave me some in pill form, for the days when I'm not able to do my 2nd morning hot drink to consume the powder form. I found the Vital Proteins Marine Collagen powder at Natural Grocers for a full $12 less than the cost at the other grocery store - it is still $2 more than the fullscript price but comes out to be less overall since I'm not paying for shipping. Grateful. I would take gelatin instead but I can't find the Knott's gelatin anywhere? Except in little individual 5g packets, which doesn't work if I need to take 30g a day.

At least during this phase of perimenopause, it has become clear that I cannot do anything meaningful or serious or important after 8pm. I'm not up for folding laundry, so. Might as well just sleep.

I think the cleaning videos are overwhelming me a little bit, because they sort of are forcing me to remove my blinders around my own clutter piles. or DOOM piles as they are affectionately called in the ADHD community. ("Didn't Organize Only Moved.") My entire apartment is pretty much a collection of DOOM piles, oops. I do not think I have ADHD. I think I have Attention Deficit, but due to screen usage, not as an actual neural type. It's not a disorder, it's an appropriate and expected symptom of staring at screens too much.
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have not had a shower since Saturday.

in so much pain, today, physically and emotionally.

It's devastating on a different level to go from an elite athlete to crippled within a couple of months. I am still adjusting. No one knows, no one sees, this is an entirely invisible struggle. Josh doesn't get the level of distress I am in. He can still do all the things. He can't imagine not being able to. I try to help him have awareness around it, but I also don't want to be a bummer all of the time. He forgets. Maybe it's better that he does.

It's just a really lonely feeling.

I can still walk, I can bike, I can dance a little, I can hike, so from the outside, it doesn't look too bad.

But I can do none of these things without constant pain.

Anyone would be depressed. But I've had major depressive order for decades. And I'm in perimenopause which also triggers depression.

It's just too much, days like this.

I am less angry at the auto shop. It is what it is. If my brand new battery is leaking, so be it. It was only $150, it won't destroy me to get a new one I suppose. I am skipping the oil change because that is absolutely inaccurate, I actually checked my readings on my way to the shop and it clearly indicates that I'm not anywhere close to due for one, so that's annoying, I don't know if they're making up numbers or just found an old sticker or what. I will not go back. But I'm not angry.

I just wish I could make myself eat and take a shower. Maybe take some vitamins. I forgot my hormones this morning, oops.
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Took my car in to get the brakes fixed, walked home from the shop. It's in an unpleasant area so the walk is mostly unpleasant, but the weather is so lovely. It's this soft grey summer light rain overcast morning, there was not enough rain to use my umbrella. I couldn't pass up walking in that.

But my ankle and back were twinging a mile in. (It was maybe a two mile walk.) So I will skip silks again, today. I have Friday off so I can go then hopefully. The Friday open gym host plays generic lo-fi music which is unbearable to try to work out to, everything in that "music" screams "plz sit idle and mindlessly scroll the internet and do nothing else," to me, but I will try to push through and just ignore it. I can bring my earbuds maybe.

I am so sad. My body hurts, my heart hearts, my tummy hurts, I had to just pause and sit with my face in my hands for a minute. I cried on the way home. Walking past the mall that I grew up in and seeing what pandemic did to it can be emotionally crushing. I can't wait to move away from this area.

But so grateful for the soft summer rain.

So far we have been spared wildfire smoke. I know it's coming, so I am just so thankful for every day that goes by that I'm not inhaling smoke.

...

I cleaned out my car entirely before taking it to the shop. I am totally wiped out from doing that. I pulled out enough blankets and sheets and clothing to do four loads of laundry. (Stuff leftover from camping and hiking.) I might try to work through that pile, today.

I also want to do more culling, it is just so difficult and slow-going. I'd like to tackle the bathroom. It seems like there are always more important things to do, but it would feel really good to have one room entirely cleaned out.

I have so many more to tackle, I can't think about it or I get paralyzed with anxiety and overwhelm.

..

I would also love to work on my website, we'll see if I can motivate at all toward that, today.

...

While walking through the neighborhood where we do Thriller flashmob practices every year, I thought really hard about whether I want to do that again. I've been teaching for 12 years at this point, and I just don't want to anymore. I am in so much physical pain, I probably have no business dancing on concrete at all. But also, practicing at the park is awful. Most of my classes only had 3-5 people in them, so we were not enough of a presence to deter aggressive basket ball players from shooting baskets near us (the basketball courts are where we perform every year, so we have been using this as practice space), and I got hit with a ball last year. I don't want to risk a hit that results in injury, for me or for anyone else trying to learn. I hate the sound of the balls too, it hurts my ears, I have tinnitus now and that will make it worse.

We do all of this for free, we have no budget, there is nowhere I wouldn't be embarrassed asking to use space to practice in, since Michael Jackson is such an unsavory character in general. It isn't a celebration of Michael, it's just a troupe of zombies and an appreciation for the song itself and the dance, but many people would view that as condoning child abuse or whatever. I am a child sex abuse victim myself so I just don't feel comfortable even asking.

So, I need to talk to our fearless organizer about this. I am the last of the instructors left, so if I go, the entire thing will most likely fall apart. I feel bad but I can't hold it up by myself, and I don't want to.

Need to refresh my Wednesday dance, in the meantime.

...

erg, the mechanic tried to upsell me an oil change and a new battery. I just replaced my battery in January and my oil change also just happened. I think I will go find another mechanic after this. This is a place Josh found, and I've used them because I can walk home from their shop. I think because my car is filthy, they think I neglect my maintenance. I do not. It's filthy because I take her to the mountains, and don't have access to a hose or shop vac.

uuugghhhhh okay need to get over this anger-induced cortisol burst and get something done. :( might need some breakfast. my cramps are super painful right now and I don't want to eat, but I probably should.
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I was today years old when I discovered that the word for popcorn in Spanish means "little doves" and I will be forever calling it that, and imagining little delicate papery doves taking off in bursts and flurries out of the popcorn maker :)

Popcorn is one of my favorite foods. I was raised on it. For a time I was eating it almost daily, and had to limit myself to one day a week, as I generally devour a bowl twice the size of my own head in one sitting.

Sundays are popcorn day. Or, "little doves" day :D

Popcorn is "popcorn" in French. Listening to Josh work on the pronunciation of this was adorable.

...

It's August, and normally I am elated but it's been such a stressful three days that I am just... embracing the fact that there are already Halloween decorations in the stores and dreaming of pumpkin spice. Not like me, but that's where I am, today. I sat down with my giant bowl of little doves, topped with fresh chopped rosemary and nutritional yeast, and re-watched Edward Scissorhands in its entirety.

I have avoided doing so for many years for the heartbreaking sadness and over the top silliness of the film, but tonight, those aspects were maybe my favorite. I just needed something not serious and profoundly sad. Like life. I loved Dianne Wiest so much, I relate to her more than to Kim, at this point (I was fifteen when that movie came out!), I feel like an Avon Lady at times, she was 42 at the time but that meant something different in 1990, and I'd forgotten how fun it was to watch Edward do topiary and dog grooming and hair styling.

I glanced at Johnny Depp's bio and my goodness, to come from a blue collar broken family that moved all the time, to drop out of high school and have the principal literally tell him not to come back, at age 16, to pursue his dreams of being a musician, and to create such a beautiful catalog of work from such a rocky start is so impressive. Some people are just able to do ten times what I could ever accomplish in a lifetime, even if they don't get dealt the best hand to start with. That said, his step dad was Robert Palmer, which inspired him to pursue music, which is how he got into acting, so I guess he had that going for him, ha.
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At Emerald City Circus, waiting for Josh's flying trapeze class to end, not much time but just wanted to write a tiny bit.

This Seattle trip has been really difficult. Unfortunately I opened my appts late because of getting ready to leave, and I'm not sure what's going on but I used to get a dozen bookings in the first 24 hours, and this month I have had two. So I am a bit spun out about work, and what to do to fix this, and haven't been able to enjoy anything about this trip really.

To be fair, I didn't anticipate enjoying it anyway, I'm just supporting Josh, because his friend canceled and he has these flying credits and he loves to fly and this is the closest place to do so since Portland has no flying trapeze.

I do love the airbnb. It's so beautiful. I love being in a clean, carefully decorated, carefully designed home. It's lovely.

Seattle is so ugly. I really hate this city, this has all just confirmed that.

It doesn't help that it's smoky up here. It did not even cross my mind to check the air quality. It's not bad, but it's enough to make me feel stressed and anxious.

I have not been able to sleep at all since we've been here, despite the lovely bed. I tried to sleep on the couch last night and just laid awake from 2-6am. I finally got a little bit of light sleep (with the usual horrific nightmares) from 6-7ish.

I cried during flying trapeze yesterday. It was my third time flying, and my third time crying during it. Aside from the moment of a catch, none of it feels in any way fun or exciting or cool to me at all. I did not realize this in Santa Monica, since we were flying on the pier with a view of the beach and pacific ocean. This is just not at all my thing. It scares me so much, it's painful, I can't think when I'm swinging, I don't feel good at any point except when the catcher is holding my hands, which gives me a sense of relief like "thank god that's over."

My body is angry about it, also.

I had this moment after when I asked Josh to fly a bird (L-basing acro), and he likes to balance me in his hands, and when I got into position, he told me to arch.

I am the queen of arching. BUT. I have been forbidden to do so, EVER AGAIN, because of the bone spurring in my back. He forgot. I do not expect him to remember everything about my body and what's wrong with it. But it was a really emotionally devastating moment. My flexible back has been a key feature of all of my circus skill and it has been taken away from me. So. I feel half alive when I work out, and a key source of pride and strength and a lifetime of development remains inaccessible and hidden and I will never be over it.

Despite being careful not to arch, it inevitably happens when I'm out here and it always hurts after. I'm learning to avoid it in silks but at flying trapeze it was a lot harder, with all of the craziness, to control a lifetime of habits. I've been training my backbend since I was ten years old. To my great detriment, turns out.

There are so many thoughts racing through my head endlessly about how much my body is failing me. The bone spurs in my feet make me afraid to even walk, I literally avoid walking. My podiatrist told me to *never* walk barefoot. I realized this means I need to get one of those old lady thick pads for the shower, since that is a hard surface and I go barefoot in there, obviously. All these things, it's all day long every day. My ankle is still messed up from stepping down wrong on father's day. Hips are twinging again. My menopause symptoms are all still raging on top of this - tinnitus, rosacea, eye pain, genital issues, depression, and more than I can bear to list right now.

cut for weight issues )

Josh is done, time to pack up, I need to write about cleaning and some more morbid thoughts about life at 50 with this crippled painful body and what it feels like it means for my future. Getting rid of all of my things and all of my dead mother's things feels like dying, but I think it might help ease my guilt over having a better quality of life than say, innocent children in Gaza. Right now it's really hard to enjoy the beautiful aspects of my life. I know they are there. I feel like I don't deserve any of them. So I turn away.

I am trying not to completely lose hope in any worthwhile future for myself. I can care for Avalanche and support Josh as much as I am able. Take videos of him while he's flying on trapeze, make him his favorite lunch, drive when he gets tired. That's all I feel capable of at the moment.

I still look for beauty. We visited some trolls yesterday. We did not make it to Jacob Two-Trees, after driving all the way to Issaquah, as there was a bear on the trail on the way there, which turned us around. We realized as we walked back that the park had bear boxes everywhere, so I guess he lives there. Bears are better than trolls anyway, really.
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Avalanche let me trim her claws with no fuss! Didn't even pretend to try to bite me once. She was getting caught on everything and her claws tapped the floor when she walked, she was overdue. She seems much happier, we always have a play session right after as a reward so she's gotten a ton of playtime this morning.

Just saw a youtube video, "man crawls 11 hrs to rescue himself after getting injured in mountains," and thought, this is so going to be me one day. I figure I will have to stop hiking solo at age 60, if not before. Everywhere I go lately is pretty highly populated so I wouldn't be stranded for long. But I feel like injury on trail is just inevitable at this point.

Dreading work today, I love my job, it's just the getting there part.

sad day.

Jul. 30th, 2025 04:24 pm
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There is a little skinny black 15yo senior girl cat named Nikki at Darwin's shelter in Corvallis looking for a forever home. She looks so unbelievably perfect. I was wondering for a moment if Avalanche might want a big sister. Sigh. They would probably hate each other. Girl cats tend not to want to share their human.

I finally got some groceries and cat food, and a new toy for Avalanche. Natasha's cats tore apart most of hers while they were here, so I've been slowly replacing them.

Josh and I are avoiding each other but being civil. He will go without me to Seattle this weekend.

I ate junk food all day as planned. I'm not sorry.

I would love to do some gentle exercise, a light evening bike ride later maybe, but maybe just rest. I don't feel well. From the junk food and also the emotional stress.

While hiking Neahkanie yesterday, I put a foot down wrong. This is an ankle I hurt on father's day that has not gotten better. ugh. This tends to happen pretty much every time I do any hike or bike ride, and each time it happens I wonder how many more hikes and bike rides I have left. It is so heartbreaking, when that was my reliable way to feel healthy and strong for so many years. Now it makes me feel weak and broken and fearful.

Need to water my neighbor's plants and sweep the floors here. Hoping Josh might make himself scarce tonight so that I can do some cleaning. Otherwise I might just sleep. I'm afraid even a gentle walk would hurt my body, but maybe a sunset walk in the park would be a good idea. I doubt I'd run into my brother, he generally goes in the early afternoon I think. I've been avoiding mom's memorial bench ever since I saw him there, except for a quick spin by on my bike. I have such confusing feelings around her memory, everything from severe childhood neglect (during which horrible things happened to me) and emotional abuse to a desperate desire to have her as a resource to deep painful shame around not being a good enough daughter to her to horror over how much she suffered during her 11+ year decline with Alzheimer's (she was diagnosed quite late, in my opinion; I think she had it for closer to 15 years). I wish so much that life could have been better for her, and to her. I wish having kids hadn't been so hard on her. Wish she could have had the resources to feel safe and protected and keep herself healthy and get support for her mood disorders and addictions. I wish she'd had the support she needed as a mom so that her children did not get brutalized by strangers and caught up in addictive behaviors, so that she'd been able to support us rather than steal from us, so that we in turn could have learned to support ourselves and then be of better help to her when she needed it. She was in the care of the state for the last 11 years of her life and although we did everything we could do help fill in the gaps where they failed her, and spent time with her several hours a week, it could have been better if we'd had more support and resources of our own, to learn how to navigate life better and have more stability and financial security to be able to do more for her. We were all just too far behind to ever catch up.

I feel these feelings amplified with my father, whose ashes were dumped into a nameless stream out of a plastic bag by his second wife/widow while she was stoned out of her mind and sobbing over her dead cat more than over him. I forgive her for this, she was also doing the best she could, and so were we, I just. He deserved better and I feel a lot of inescapable shame over the way he died, too. Too young, too sick, in too much pain.

It's too much to bear most of the time and I still don't know how to move forward, except to pretend that it doesn't hurt, until I can't, and days like this happen, and I don't understand why I keep going at all.

Full day of work tomorrow and Friday, then the weekend to myself thank goodness. I got my order out. Will have scheduling hanging over my head tomorrow but that's okay. Maybe I can work on the websites over the weekend.

It's okay to have down days. Days of no forward progress, wasted days. It happens.

At least I'm stocked up on non-alcoholic beer for a bit.
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Josh left for a work meeting off-site. Coffee with a vendor, to be precise.

It feels like a giant weight off of my shoulders.

I was about to leave the apartment to do chores, just to get away from the weight.

But now I think I'll lie down and listen to something soft, for about 45 minutes, I imagine he'll be back in an hour, and I don't want to cross paths again for a while.

I will eat chips and candy for dinner and stay out of the apartment for a bit. Get Avalanche some food and a new toy. Get myself some more n/a beer, I'm down to my last can. I drink 1 per day fairly consistently, but not always. Sobriety is not hard anymore, but it's also still not easy. I feel so alienated from those who use substances, and I know very, very few who don't use something on a daily basis. I sort of halfway count anti-depressants, as using. I definitely count adhd meds (Adderall and the like, basically small doses of meth/speed), as I've watched it change the personalities of several former friends to the point that I am no longer friends with them.

...

Tyler and I hiked Neahkanie together yesterday. It was lovely. Very warm at the top. We shared snacks. I brought very little food but he didn't complain at all. He was so unbelievably comforting and kind about the house drama. He shoved a hand under my shirt on the back of my neck while I was driving, and held it there forever. It felt so so good. I don't know what is good enough in me to warrant his affection right now, I feel so useless, but I am so grateful for it, anyway.

After the mountain, we drove to the beach and buried our toes into the velvety sand. It felt better than I remembered. It's been too long. The dry fluffy sand was warmed by the sun, the wet sand was cool and soothing, both were perfect in their way. Put my feet in the freezing pacific waters. Got my hair tossed violently by the wind.

I wish we could become sand instead of ash.

The restaurants were all closing early for the tsunami warning (nothing came of that, it was in Russia and died to nothing by the time it reached here, maybe slightly rougher waves than usual and they told people to stay off the beaches just in case, but it was fine), and getting gas on the way out was tricky, but we managed without too much trouble.

I don't know what is the point of anything. Of living. I like the forest but I still don't understand the point, when we're all just going to die anyway. Nobody seems to ever notice the futility, or care. It's so odd. Disorienting. Why is everyone doing everything.

We found some early season hedgehog mushrooms. We make a good team. I found one first, but he found bigger more hidden clusters once he was on the scent. So fun so fun. We found some ghost pipe as well. (Monotropa Uniflora.) My current favorite flower, although it is not a light eater. It is a mycoheterotroph, parasitic, using fungi instead of photosynthesis for nutrients, specifically Russula types, which the Oregon coast has prolifically.



It relaxes me to think about being at the coast, being in the forest, being at the beach, being with the flowers, being with Tyler.

Will rest a bit and then head out.
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felt SO cute last night, but was having way too much fun and being way too social to take any selfies before or during the night. here are a few from when I came home and collapsed lol





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A hot hike, but I pushed hard, felt powered by flowers once I got through the saddle. This is perhaps my favorite hike in Oregon, or tied with Dog Mt.


A rest on a picnic table in the forest, 1/3rd way up the mountain


Bliss.


Swallala-Oost is the native name for this mountain.



Butterfly friend
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Oooohhhhgoodness, that bike ride was glorious.

Soft overcast clouds. I warmed up quickly. Biked through some sort of pride fest event, rainbows and smiles everywhere. Up the hill and over, so little traffic.

Up to my little extinct volcano, up to the top and around, while listening to a John Muir audiobook, descriptions of Yellowstone transitioning to Yosemite. The one portion of the John Muir Trail I hiked in Yosemite was mentioned, with Wizard Peak nearby an alpine lake, above Tuolumne Meadows. Dreamy to listen to his descriptions of his favorite part of the world.

Down the hill, still no traffic, admiring everyone's flowers and ripening fruits and rowan berries, saw a tawny cottontail rabbit merrily hopping down the sidewalk.

Stopped on my way down to text Hanne, Cynthia had asked me to, as Hanne recently got bad news from a scan and has to go in for a biopsy. I sent her lots of well wishes and good vibes. Asked Natasha how her drive home was and sent her hopes for good care for her injured knee. Where I was stopped was an inviting parking strip with a log and some other kitchy looking items, and a free library.

A stranger drove by and stopped and inquired as to whether there were any good books. I am very approachable on my bike, what with being a single female and also having rabbit ears on my helmet and flowers all over my bike, he was older and friendly and I didn't mind chatting. I hadn't considered perusing the library until he asked, and after thumbing through a book about dreams, and a YA story called "The Night Fairy," I found the most hilarious book in pristine condition, called The Field Guide to Dumb Birds of North America. This sounds kinda bad but it's actually objectively good, the descriptions are accurate and even though I adore all birds, I find the grumpy expletive-filled descriptions of them hilarious. It boasts "poorly rendered drawings" but they are actually quite accurate. This book is amazing. Such a score! I will have to leave them something charming in exchange the next time I bike through there.

The book is what I would describe as "aggressively accessible," and I love this about it. It is the same thing I love about Jarod Anderson's poetry, and he self-describes his poetry as such. He talks about this in his memoir aka "the depression book," about how after years of haughty poetry he switched gears to this style via his podcast and found an eager audience for it.

It is so inspiring to find things like this. One of my favorite things about philosophy when I was studying it, when I was deepest into it, I would find SUCH satisfaction in being able to distill concepts into comprehendible, consumable, intelligible forms. It is something my graduate advisor and mentor, Daniel Dennett, was known for, and although I did not rise to the potential needed to graduate, I hope that he saw in me the ability to do this - I know that at least one prof there did understand and appreciate my capacity for this and rewarded me handsomely, I got very good grades in the area of Phil of Mind with Dan and in Epistemology as well. Not so great in logic, ethics (ha), or aesthetics, they were either too strict or too airy for me; the middle ground of how we think and know things was my favorite playground to study in.

Rushed over to catch the last fifteen minutes of the farmers market, got greeted by Ian (Karissa's husband/Ragnar's dad) while picking up a tasty chilled can of cold brew coffee (they were out of brewed coffee, alas - that's what I get for being late!), Ian gave me blackberries and we chatted a while, it was so nice. Chatted with another neighbor who works the market and picked up some microgreens and herbs, and was gifted a pint of delicious pink plums. I love summer fruit! And summer bounty! And summer! Summer in the pacific NW is heaven.

(The banana bread turned out amazing this morning, btw. Extra butter and two eggs made it more cakey which we are enjoying, and the blackberries are a delightful burst of brightness.)

Biked home from the market through quiet streets and pretty flowering yards, I don't know how to turn off looking-for-a-house brain since choosing one, it feels so strange, all I can think about is living some place new and adjusting to all the quirks of the house and the new-to-me neighborhood (Josh's old stomping grounds, or just about). We will be a seven minute bike ride to Ole Bolle the troll! I would be lying if this were not a selling point. I am SO having mimosas at Broder Soder once we close.



...

I need to do a gajillion emailed forms and such and I have orders to work on and I need to go get groceries but first I will eat something tasty and healthy. It's really nice to be feeling better. Big day of work tomorrow, house inspection on Tuesday, I'm supposed to go over there and oversee, meep!
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Happy things. It's a nice overcast summer day here in Portland. The forecast is for a high in the low 70s, much more like it after some 90+ days while Natasha was visiting.

It was really fun having four cats in the apartment, until it wasn't. If it had just been Taiga and Tundra, my cat's parents, everything would have been fine. They all get along wonderfully, after the initial shock of seeing each other after a long separation.

But with Natasha's new adopted Glacier in the mix, it was not fun. He is only 9 months old, and he is deaf, all he wanted to do was pester Avalanche, I think in part because she looks exactly like her sister Fern (formerly Aurora but her adopted family re-named her, as well as Avalanche's brother Igloo who is now Rocky). Glacier and Fern had kittens together this summer. So I think Glacier thought this was his new wife or something. But Avalanche is fixed and doesn't know Glacier and doesn't *want* to know Glacier, as she tried to make very clear, but he can't hear her hissing and growling so he kept pestering her. It was sad. Taiga and Tundra were fine but Avalanche and Glacier were perpetually stressed. Tundra seemed the happiest of everyone and rolled around in my kitchen delightedly, she was so happy to have Glacier's pestering deflected away from herself. And nothing ever bothers Taiga, he loves everyone and everything all of the time.

I think it stressed me more than I realized because when Natasha left yesterday morning, my mood crashed HARD. I panicked about my future, ate poorly, ruminated, my body was in a bad pain flare, and eventually I just crawled into bed and slept for three hours.

I feel a LOT better this morning.

I haven't had outdoor time or exercise in a week, so I will go ride my bike up Rocky Butte after I finish writing here. Will pick up a few berries and whatnot at the farmers market on the way home, it'll be so lovely.

Took advantage of the cool cozy morning and baked banana bread from our two overripe bananas. I added some older strawberries that weren't spoiled but weren't really fresh enough for snacking anymore, and half the blackberries I picked after work on Friday. The property where I work does not spray and they have a fenced-off unkempt area that is currently full of blackberries and the whole neighborhood descends on the bushes when they begin to ripen. I feel blessed.

Cleaned the apartment a little and played hard with Avalanche, who hasn't had a good play session since the cats were here. I got her a new toy last night and she LOVES it. The other cats slobbered all over her old ones, so I felt this was needed.

...

Josh and I are in the process of buying a house. This has me mostly panicked at this point, it's just not a thing I ever thought I could manage, but Josh can, and I've worked hard to be able to pull enough weight to contribute, and although I could never afford anything like this on my own, I can significantly help and I feel really good about this. I found a house that has a detached studio that was built three years ago for the owner's mom to do her quilting, that I can sparkle in. That is something I can work out of, capture people on that side of town and save them from the commute, and probably increase my work hours to help pay for the house. There are permits involved for working out of a residence but those are manageable, my mom had to do it when she taught piano out of her home. We will be in Josh's old neighborhood which will be really different for me, I've never lived on the west side, but very familiar and comforting for him, which was important to me. I will find my places and my people, I will keep my studio on the east side as it is such a good deal it is worth it even if I only use it two days a week, to keep my current east side customers happy, and I can still keep in touch with my side of town, visit the park with my mom's memorial bench, and such.

It has low-maintenance landscaping, we are not yard people so this is so helpful. It has a fully fenced back yard for Avalanche. It is on a dead end street and backs up against a creek. It will be quiet and peaceful. It has a lifetime metal roof that is only ten years old. It has forced air heating and cooling. A 2 car garage, with an additional new work shed. It was built in 1985 so the house is not ancient, like so many of the houses we have looked at in our price range. It has a dishwasher. No more handwashing dishes and the inability to sanitize things without boiling them.

The only major downside of this little house is that there is no fireplace, and all the appliances are electric. So if the power goes out in a winter storm, which is will, we will be dead in the water. I am not okay with this. But after looking into what it costs to add different kinds of fireplaces/wood stoves, it looks like the easiest and most economical fix is to install a whole-house generator. Not only will this solve the heating, cooking, and fridge issues, but Josh will be able to keep working - he works remotely and would have to scramble to find workspace if we lost power. This will not be cheap but it will be first on my agenda when we move in - I might try to get it done during the move-in, this summer, so it's ready to go come wintertime. It's not super common for houses in this area to have them, unlike the mid-west or hurricane prone areas in the southern states, but it seems more than worth it to me, to be a safe harbor not only for us but for those we love, including Josh's parents, who are in the area.

There are definitely some other quirks about the house, the layout is funky and there are some high maintenance bushes in the back that will need hired help to care for or to just be ripped out, which is also expensive, but none of that is urgent. I love the fir tree in the front, the owners even have a cute little squirrel box on it, I love the creek next to us, I am looking forward to getting to know our neighbors and the area. It's a new chapter and I'm mostly excited but also terrified.

For me the biggest push to get me through my fear and sign the offer was Avalanche. We still live beneath a dog who tried to kill her, and she can never go outside because of it, she will never let me put her on a leash again after that - he attacked us from the hallway when we were coming in from a leashed walk, his owner let him out unleashed as we were entering our apartment, he bolted down the stairs and shoved past me into our apartment and picked her up by the ribcage. I got torn apart freeing her and getting him back out into the hall, all while the owner was still upstairs, and only made it down in time to see me shove his dog out and slam my door closed. I have to be reminded of the dog attack every day when I see him taking the dog for walks. I was sick for months from antibiotics and infections that ensued because of the antibiotic treatment for my wounds. While they continue on with their lives as if nothing happened.

Avalanche will be so much happier with safe, enclosed play space (supervised of course). I go crazy when I don't have my outside time. I play with her indoors as much as I can to keep her active and stimulated and enriched but I know it's not enough to really give her the fullest quality of life she could have.

If we really can't handle the payments and everything goes wrong, we can sell it and go back to renting. We will be okay as long as we have each other. I do not feel confident in my earning potential long term, but Josh feels confident in his, and this was an important step for him to take in his life, so I am happy to support it. Maybe it will inspire me to rise to the occasion and find ways to make more income, to improve our situation.

Off to ride my bike and visit the farmers market. I have a few admin things to do before I leave, regarding paperwork for the house, then change and off I go. Maybe listen to some John Muir writings while I ride.
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Really wanted to sit and journal before circus this morning but it's already ten, it's time to go and I'm not dressed. Which makes me think maybe I should just wait and do the noon slot, I think I will. But I really like Melissa, the 10am host, so I might try to go early and just hang out before the noon session starts? I don't mind paying for both honestly, maybe I will just do half of the first and most of the second, today. I could use the extra time for PT. I was all motivated to do it every day and I have done my PT exactly three times in like, how many weeks?

I am also still struggling to brush and floss and I have another teeth cleaning in a week, how has it been six months already?! oops. Will try to start flossing today in anticipation of this, if I can get it going for a week it's less painful when I am there. sigh.

I lost all of last night to a migraine, due to dancing on Sunday night, but no regrets, it was totally worth it, I had the best time.

Josh's flight got delayed and no nap or food would touch my head, so I ended up curling up on the couch watching On Stranger Tides (the fourth pirates movie - it was worse than I remembered lol, I wish they'd spent more time with them but I still liked the feisty mermaids and Johnny Depp has my heart forever sorry not sorry, goth girl gen-xers understand) and Jim Gaffigan's new special The Skinny (he's on Mounjoro and it's just hilarious, I love him so much, he's maybe my favorite).

Okay so my head still hurts but I need to work and also do silks and the apartment needs love before Josh gets here. A list of things I'd like to get done in a loose priority:

Overly ambitious to-do list )

If that all doesn't get done that's fine, I just needed to look at my goals. I've gotten a ton done already, the floors are swept and laundry is done, I cleaned out some big messes around the apartment. I will put my bike in the garage to give the cats more space for a couple days, it'll be fine.

....

It is so nice to not feel depressed! Here is a joyful photo that our circus gym posted on their socials recently, Josh and I were there when a photographer was capturing images, I love seeing him looking so comfy on silks!


How lucky am I to have a husband who will play on aerial equipment with me. I love him so much.

Sunday night dancing, I felt like myself for the first time since before my birthday in May, it's been several months since I felt this good. I'm not sure what the shift is but I am grateful. I think it is largely hormonal, since my periods are acting "normal" at the moment - as if I were not in perimenopause - they are a normal length apart and normal duration and normal heaviness and not too much cramping, but I wonder what I've been doing that has helped this. Is it my diet? Activity? Mental state? Herbal tinctures? Actually getting sufficient amounts of sunlight on my skin? Bonding time with Tyler and Cynthia? All of the above?

Putting these photos mostly behind a cut just because of the sort of clothing I wear when I go out, in hot weather, it's not much lol. Avalanche makes two appearances!


at the club, Derek behind me. I wish I could figure out a way to promote this night better! I really want his Sundays to continue and to be successful.

Sunday club dancing before and after )

K off to get some work done and then go do some PT/silks. I hope my headache clears, maybe the coffee will help.

I felt healthy and happy for age 50 Sunday night. But my back paid for it a little the next day. I need to be more careful with the way I dance, it's hard when the music is so good! Derek played ALL my favorite stuff, it was so fun. The visitors seemed to like it too. Especially Burn by Sister Machinegun and Close by Boyz Noize, things I know he plays only for me. He played some old TKK also and some other monstery type stuff, I loved everything. Dancing as a lil demon is my favorite. I will always find this so soothing, it quiets the inner war inside.

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