Werk break
Apr. 10th, 2026 01:49 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
serafaeryMy therapist is so sweet. He admitted he didn’t realize how bad it’s been, he doesn’t always see it because I’m usually so happy to see him.
He did mention that the lack of afternoon coffee will mess up my mood a lot since I’m not medicated. Yes it will reduce anxiety a little, but the depression will worsen.
So here I am, chugging my old standby 1:30pm almond milk latte.
I’m desperate.
Another sweet thing, when I was explaining my anger at the shallow nature of self help material purporting to help “find your purpose” and the lack of fulfillment I feel, “you know what really helps with that? Group therapy.”
We’re starting a group next month. He’s done tons of groups over the years but this will be his first private practice group. I’m excited about it. He said when he first considered starting a group, I was the first person he thought of. :)
Back to werk
He did mention that the lack of afternoon coffee will mess up my mood a lot since I’m not medicated. Yes it will reduce anxiety a little, but the depression will worsen.
So here I am, chugging my old standby 1:30pm almond milk latte.
I’m desperate.
Another sweet thing, when I was explaining my anger at the shallow nature of self help material purporting to help “find your purpose” and the lack of fulfillment I feel, “you know what really helps with that? Group therapy.”
We’re starting a group next month. He’s done tons of groups over the years but this will be his first private practice group. I’m excited about it. He said when he first considered starting a group, I was the first person he thought of. :)
Back to werk
