groggy morning.
Jan. 19th, 2023 09:10 amThe sound of geese overhead. Why is it so soothing.
Hot pourover coffee in the morning. Creamy and uplifting.
Tossing raw walnuts to the crows.
..
Feeling a lot better this morning. Still bad headache and my throat is a little irritated and gunky, but no fever developed and I'm not coughing or sneezing, thank goodness. (Josh has been very sick for a very long time, but generally when I catch his colds, I'm much less sick than he is, this has always been the pattern.)
...
had a bad night. the rv kids got in another screaming match at 11pm. the police came briefly. oscar left with the generator before they got here. not sure what happened to bree. those poor people. it's hard to witness but would be so much harder to endure. i wish them healing and peace. i don't know how to help.
...
i want to leave for like a month. somewhere i can sleep and clear my head and rest and actually sleep through the night.
or maybe i should just give up the notion that i'll ever have a good night's sleep.
josh is talking about finding us something in milwaukie, but i'm just afraid it will be the same problem all over again, an rv will move in across the street or some other such all-night disturbance will develop, and we'll never sleep.
i want to go to a smaller town so that i can actually sleep.
but i don't want to lose all of my friends. that's scarier than losing sleep.
i don't know what to do. feeling desperate and not thinking clearly. probably from lack of sleep, ha.
oof my head hurts a lot.
still did my morning workout with josh. i played queen for us.
hollow body hold
20 pushups
40 scapula pushups (shoulder therapy)
1 pullup with ten leg-raises while holding at the top of the bar
1 handstand against the wall
3x10 calf raises on each side, and calf stretches (physical therapy for plantar fasciitis)
i usually do chin-ups and multiple handstands, i've been working on my tripod to straddle press headstand, too, and up-downs, but being sick i wanted to take it a little easy on myself.
my foot hurts more today than it did yesterday, not sure why that would be.
I do seem to be on the mend though, thankfully - excited to have time to myself this week for taxes and such.
i can dance next week, it's not the end of the world that i'm missing it this week.
maybe i can even read some of grandma's book. or work on wings at my art studio, at some point. both or either would be lovely.
visit mom's bench.
she died two years ago today. my heart feels so, so heavy.
i want to buy that sleeping pad for the studio, too, i wonder how well i could sleep, there.
Hot pourover coffee in the morning. Creamy and uplifting.
Tossing raw walnuts to the crows.
..
Feeling a lot better this morning. Still bad headache and my throat is a little irritated and gunky, but no fever developed and I'm not coughing or sneezing, thank goodness. (Josh has been very sick for a very long time, but generally when I catch his colds, I'm much less sick than he is, this has always been the pattern.)
...
had a bad night. the rv kids got in another screaming match at 11pm. the police came briefly. oscar left with the generator before they got here. not sure what happened to bree. those poor people. it's hard to witness but would be so much harder to endure. i wish them healing and peace. i don't know how to help.
...
i want to leave for like a month. somewhere i can sleep and clear my head and rest and actually sleep through the night.
or maybe i should just give up the notion that i'll ever have a good night's sleep.
josh is talking about finding us something in milwaukie, but i'm just afraid it will be the same problem all over again, an rv will move in across the street or some other such all-night disturbance will develop, and we'll never sleep.
i want to go to a smaller town so that i can actually sleep.
but i don't want to lose all of my friends. that's scarier than losing sleep.
i don't know what to do. feeling desperate and not thinking clearly. probably from lack of sleep, ha.
oof my head hurts a lot.
still did my morning workout with josh. i played queen for us.
hollow body hold
20 pushups
40 scapula pushups (shoulder therapy)
1 pullup with ten leg-raises while holding at the top of the bar
1 handstand against the wall
3x10 calf raises on each side, and calf stretches (physical therapy for plantar fasciitis)
i usually do chin-ups and multiple handstands, i've been working on my tripod to straddle press headstand, too, and up-downs, but being sick i wanted to take it a little easy on myself.
my foot hurts more today than it did yesterday, not sure why that would be.
I do seem to be on the mend though, thankfully - excited to have time to myself this week for taxes and such.
i can dance next week, it's not the end of the world that i'm missing it this week.
maybe i can even read some of grandma's book. or work on wings at my art studio, at some point. both or either would be lovely.
visit mom's bench.
she died two years ago today. my heart feels so, so heavy.
i want to buy that sleeping pad for the studio, too, i wonder how well i could sleep, there.