The Beauty Way Chant

Pulled from Finding Your North Star, by Martha Beck:


There is beauty before me.
There is beauty behind me.
There is beauty to my left.
There is beauty to my right.
There is beauty above me.
There is beauty below me.
There is beauty around me.
There is beauty within me.


Something to be practiced pretty much anywhere, anytime, for present moment practice, for calming and regulation, for astonishing discoveries of beauty in the most unlikely places.