housewife mornings

[serafaery]

Josh's oatmeal this morning included: frozen blueberries (antioxidant), ground flax seeds (omega 3s), raisins, goji berries (to prevent macular degeneration that runs in his family), pumpkin spice, matcha (polyphenols), pecans, chopped pear and persimmon (DNA repair), freshly ground turmeric (carcinogenic blocking) and ginger (anti-inflammatory), lemon zest (skin), and mint (antioxidant).

It's like a bowl of delicious medicine, kinda.