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Retroactively for Aug 4 - I should have done this last night but I fell asleep, was so very tired.

Friday.....

* Conversation with Anita, about her life working in Bethlehem - just her overall spirit, the street kitten she rescued with a neighbor, how much she loves her extremely hard and dangerous work.

* the evening sunset walks through the courtyard. I miss walking with Lunar so much. I think about all of my cats, when walking. I don't listen to books or music, my own chaotic thoughts just swim around randomly. I don't like most of them, I try to dismiss unpleasant ruminations, but the thoughts about the kitties are good.

* my sparkly job, the fact that I don't need electricity to work, the way my twinkle lights twinkled when power was restored in the middle of Anita's appointment

* putting makeup on over club makeup from the night before - what

* a shorter work day

* collagen coffee - I feel like maybe drinking this and eating a lot of berries and fresh stone fruit might be part of why I woke up pain-free this morning, after several days of chronic joint pain that was gradually increasing. (I also spent 11 hours in bed yesterday/last night)

* seeing Orvis during my walk last night

* watching the clouds transition from white to orange to pink and purple and eventually blue-grey

* whipped cream with strawberries

* messaging with amanda

* my eye is all better!

so thankful.

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