dizziness

[serafaery]

Note to self: Getting suddenly dizzy when standing up after sitting is probably due to not enough B12. Remember to eat a serving of nori every day.

Comments

[faeryboots]

Happens to me too!

[serafaery]

Yeah it started a little over a year ago for me when I started restricting calories, I'm sure it's a B12 issue because when I restrict my calories, I end up eating mostly fruit and nuts and very little dairy or meat or eggs. I'm so grateful for the seaweed solution, when I remember to eat it, it helps a lot! Better result than eggs. :)

[faeryboots]

Wow, I didn't know that about seaweed. Glad to hear it helps!