realignment

[serafaery]

nothing but nightmares all night. i blame the popcorn but i also read that the brain generates them when we are processing a lot of change, so it makes sense, i hope that my life is changing. need to stop eating for comfort, eating when i'm not hungry, eating unhealthy things. i used to enjoy the feeling of occasional hunger (not starvation). food just makes me miserable anymore. hope i can get back there. to a healthier happier place.