note to self

[serafaery]

(maybe if I'm so so worried about cortisol and hormone levels and mood disorders i should start by looking at my drinking habits - which are pretty "typical" and not excessive but still, it's enough)

(the title of this clip is inaccurate - nothing about ruining anything - but, the content is valuable.)

Watch on YouTube

(hi i'm genetically predisposed to alcoholism how're you)