serafaery

I was saying to myself (and instagram) today while trying to make myself work out on silks, "there is no dopamine." it was such a struggle and such a push, and i'm still constantly scared that i'm going to hurt myself or make the pain i'm already suffering with worse.

i'm overweight (for me) at the moment so everything is harder, but i can't just give up.

this little snippet from Arnold really helps - it's just... yeah it sucks, yeah it's hard, but, what is there to do but keep fighting. especially if that's all we've ever done. (he looks pretty damn great for 76 I must say.)

Watch on YouTube