serafaery

had a really rough day yesterday, but i will mention that the best part of my day was cooking myself steel cut oats, which i had been craving for days - i have had a low-carb low-grain diet for a while now but every once in a while i crave oatmeal, and i am starting to think that my body needs more carbs than i have been giving it, so i am eating more of them lately - adding goji berries, raisins, blueberries, strawberries, and butter to it, and settling down to watch Jackie and Shadow and their babies at the nest, before the storm blew in.

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i went for a gentle slow bike ride, my first real exercise in over a week. it felt terrible. at every intersection i was convinced i would get hit by a car. but i assume it was good for me, anyway. checked out a park i'd never been to. visited mom's memorial bench. there was one single crocus left, glowing in the slanting light.