cold bright winter day.

hungover but not too bad. wanted to make a note that my skin looks and feels amazing? drunkenly bathing in lotions and salves for hours before bed actually helps. wow.

gotta get drest and go to an appt, go for a run, get some coffee, get some groceries, and then work on a temporary bedroom setup until my furniture gets here. i have one order to get out before 5 also, but it's an easy one.

my nose is slightly unhappy and it's scary. this level of slight irritation wouldn't even cross my mind as something to thing about, pre-pandemic. I will use my KN95 and keep my distance from people as much as I can. sux. it's freezing out, gotta bundle up.

relationship stuff

relationship boosting tips:

* share when good things happen, sharing good news, counting blessings together, positive things about the day, gratitude, etc.

* positivity portfolio: make a list of things you like about your spouse. place happy photos of the two of you around the house. look for when your partner does something nice and thank them for it.